Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Author: Ronald D. Siegel | Language: English | ISBN:
B00I0CI26Y | Format: EPUB
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Description
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com.
See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, a comprehensive, science-based introduction to mindfulness and its clinical applications.
- File Size: 1208 KB
- Print Length: 258 pages
- Page Numbers Source ISBN: 1462513980
- Publisher: The Guilford Press (March 13, 2014)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00I0CI26Y
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #59,137 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #11
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Psychiatry - #18
in Kindle Store > Kindle eBooks > Nonfiction > Religion & Spirituality > Christianity > Christian Living > Counseling - #20
in Kindle Store > Kindle eBooks > Nonfiction > Politics & Social Sciences > Social Sciences > Social Work
- #11
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Psychiatry - #18
in Kindle Store > Kindle eBooks > Nonfiction > Religion & Spirituality > Christianity > Christian Living > Counseling - #20
in Kindle Store > Kindle eBooks > Nonfiction > Politics & Social Sciences > Social Sciences > Social Work
I feel like Ive been waiting for this book for my entire career! What a practical, down to earth, easy to use guide that still manages to tackle in straightforward what can often be a somewhat abstract and challenging subject of mindfulness. Plenty has been said on the research end and on the theory end, (and this book includes those) but until now, far too little on the practical side of really bringing mindfulness in the therapeutic encounter. Thank you.
By ctw
This book is a "must read" for clinicians who desire to integrate mindfulness meditation into their clinical practice. The three authors have over 20 years in not only clinical experience but meditation practice as well. Their expertise is evident in the clear, heartfelt, and grounded approach they pursue. The themes they follow form the foundation for any therapist to discover the immense benefits of mindfulness in his/her own life and work. This book will become a standard text in the literature of Mindfulness Meditation and Psychotherapy.
By Thomas C. Putnam
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